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Daytime Adaptogenic Chai - Ashwaganda and Rhodiola blend, Caffeine Free
Daytime Adaptogenic Chai - Ashwaganda and Rhodiola blend, Caffeine Free
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INSPIRATION:
Our adaptogenic herbal tea blend is the perfect daily companion for those striving to stay sober. This caffeine-free blend of 12 natural adaptogens, including chaga mushrooms and ashwagandha, is sure to support your body and balance your stress levels. Enjoy this delicious and organic blend to keep your mind and body in balance.
INGREDIENTS:
Roasted Dandelion Root: Rich in Vitamin A, dandelion is commonly used to stimulate digestion and in support of the body’s natural detoxification and anti-inflammation processes while providing benefits to liver function. [1]
Chaga mushrooms: Rich in fiber and antioxidants, Chaga can help lower LDL cholesterol [2] and reduce inflammation [3].
Ashwagandha: Though caffeine-free, it is commonly used as an energy, cognition, and mood booster (4). Ashwagandha is shown to help in reducing stress and anxiety and improving the general well-being of adults who are under stress (5).
Rhodiola: One of the strongest adaptogens, Rhodiola enhances the natural resistance of the body to both physical and behavior stresses for fighting fatigue and depression [6]
Cardamom Seeds: Helps to decrease inflammation and may have positive benefits on reducing liver inflammation [7]
Cinnamon: Antioxidant-rich and adds to the great taste of this tea
Slippery Elm: Herb that has been traditionally used as a throat soother, and to promote healthy digestive system [8]
Cascara Shells: A powerful natural source of antioxidants
Ginger: Traditionally used to support digestion and relieve symptoms of nausea. [9]
Raw Cacao Nibs: Rich in antioxidants and flavonoids, they may help stimulate the brain, alertness, and promote an improved sense of well-being.
Cloves: High in antioxidants [10]
Maca: Plant grown at 4000m altitude i the Peruvaian Andes, Maca has been shown to benefit mood, energy, and sexual desire [11]. Maca has been consumed as medical food in Peru for thousands of years, thought go have an antidepressant effect
* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please refer to sources below which show the studies referenced above.
Steeping Guide
Take 8oz. water and heat to temperature of 212 degrees. Steep 1 tsp of tea leaves for 6-7 minutes.
Our Story and Mission:
EnjoySobrietea - Empowering Sober Journeys, One Sip at a Time.
Sobriety can be challenging, and we understand the need for a healthy alternative to alcohol. EnjoySobrietea was inspired by personal experience on the path to recovery. Our teas are crafted with care, keeping in mind the unique needs of those in sobriety.
During a time when anxiety plagued our days and sleep was almost impossible, I discovered the transformative power of tea. It replaced unhealthy habits of drinking with a ritual of self-care. The evenings were transformed to journaling and reading, accompanied by a comforting cup of tea.
EnjoySobrietea aims to make this transformation accessible to all. Our mission is to bring our thoughtfully crafted teas to those seeking a healthier and more enriching alternative to alcohol. Our curated teas are there to do just that.
Join us in embracing a life of clarity, balance, and joy. Let's EnjoySobrieTea!
Sources:
- https://www.mdpi.com/1420-3049/22/9/1409/htm
- https://ieeexplore.ieee.org/document/5305591
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774877/
- Singh N, Bhalla M, de Jager P, Gilca M. An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208–213.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
- https://pubmed.ncbi.nlm.nih.gov/30393593/
- https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-018-0297-4
- https://www.mountsinai.org/health-library/herb/slippery-elm
- Nikkhah Bodagh M, Maleki I, Hekmatdoost A. Ginger in gastrointestinal disorders: A systematic review of clinical trials. Food Sci Nutr. 2018;7(1):96–108. Published 2018 Nov 5.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2841576/
- https://pubmed.ncbi.nlm.nih.gov/27548190/
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